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Fitness

See How Fitness Can Improve Your Life!

Members of All Fitness Levels

The Paxton Tennis & Fitness Club offers three resistance training rooms, two cardio rooms, floating hardwood floor fitness studio, indoor and outdoor turf areas, and indoor and outdoor pools.

Group fitness classes are included with our Full Club & 3 Month Club membership packages. Our team of highly experienced, certified, talented instructors are motivating and supportive. Throughout the classes they offer modifications of movements creating an individualized experience for each participant, no matter your fitness level. More than just a workout, in our classes you will be part of a community of fitness friends!  Feel free to come in to observe any class and chat with the teachers.

Contact Sarah Howe for more information.

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Monday

8 - 9am

Daybreak Yoga

Sarah in The Yoga Studio

10 - 11am

Surf's Up

Wendy at The Pool

5:30 - 6:15pm

Zumba

Stacey in The Studio

5:30 - 6:30pm

Training for Life

Gavin in Turf Room

Tuesday

8:15 - 9:15am

Silver Sneakers Splash

Wendy at The Pool

9 - 10am

Power Pilates

Sarah in the Studio

5:30 - 6:30pm

Yoga Barre Infusion

Cristina in the Studio

Wednesday

9 - 10am

Core Concepts

Sarah in The Yoga Studio

10 - 11am

Surf's Up

Wendy at the Pool

5:30 - 6:30pm

Restorative Yoga Flow

Cristina in the Studio

Thursday

8:15 - 9:15am

Silver Sneakers Splash

Wendy at The Pool

9 - 10am

Total Body Training

Michele in The Upstairs Treadmill Room

5:30 - 6:30pm

Boot Camp

Eric/Sarah in the Turf Room

Ride Strong

Tina in the Upstairs Treadmill Room

Friday

9 - 10am

Training for Life

Gavin in the Turf Room

10 - 11am

Water Warriors

Harriet at The Pool

Saturday

TBD

SUNday

8:30 - 9:30am

Flex Time

Tina in The Turf Room

  • Do I need to pay the full amount or can I pay a deposit when I register my child for camp?
    Full payment for the entire registration amount is the only way to secure a registration spot for your child.
  • Is there a sibling discount?
    Families sending three or more kids (same household) for full weeks of camp will receive $15 off per child per week. This cannot be combined with any other discount.
  • What is your Cancellation Policy?
    Through May 15, 2023, a refund will be issued in the same form of payment as was received less a 10% administrative processing fee. Through June 15, 2023, a refund of 50% will be issued in the same form of payment. The other 50% will be issued in the form of a credit towards other club activities. (Total amount is based on the amount paid minus a 10% processing fee.) After June 15, 2023, no refunds. Amount paid can be transferred to another week of camp or club program, if availability allows.
  • Will there be lifeguards during swim time?
    Lifeguards are always stationed at the outdoor pool. If the camp is utilizing the indoor pool, there will be lifeguards.
  • Does the camp have a per diem rate?
    Although we are encouraging campers to sign up for the full week, we know that some caregivers have special circumstances where that wouldn’t work. If you are interested in sending a camper consistently (5 or more weeks) for two or more days, the rate would be $55 per day. We are not accepting campers for a per diem basis for less consistency until we understand if space is available. In that case the rate would be $65 per day.
  • What is the staff to camper ratio?
    Counselor to camper ratio will be a 1:10.
  • Class Pass (5 or 10 class option)
    Purchase a class pass through our front desk: 5/$80 or 10/$160 *No membership required
  • Annual Club Membership
    Includes all access to the club including equipment, fitness classes, pool & member rates for tennis for one year. *A 1x $55 Enrollment Fee for all new members.
  • Court Fees
    Tennis guests pay $18 guest fee in addition to court fees.
  • Guest Fees - Tennis & Fitness
    Pool Guests must be accompanied by a member with an active payment plan.
  • Junior Tennis Only
    Tennis only with member rates for court fees, clinics and lessons. *No discount can be applied to this membership. Only available for our 18 and under tennis players. Rate is $25 per month or $250 per year.
  • Annual Club Membership Payment Plan (Monthly Payments)
    Pay by the month via EFT for the Annual Club Membership. This is a one year commitment. A $175 early cancellation fee will be charged if the membership is canceled. *A 1x $55 Enrollment Fee for all new memberships.
  • Indoor Season Tennis Only Membership
    Tennis only with member rates for court fees, clinics and lessons. Labor Day through April 30th.
  • Tivity/Healthways/United Health Fitness Class & Tennis Fee Upgrade
    An additional membership for Tivity/Healthways members to include group fitness classes and member rates for tennis court fees. No discount can be applied to this membership.
  • 3 Month Club Membership
    Includes all access to the club including equipment, fitness classes, pool & member rates for tennis for 3 months.*No discount can be applied to this membership.
  • Core Concepts w/Sarah - Wednesdays 9-10am
    Minimal equipment for maximum results! With no impact, we mix strength moves and full body functional fitness for an effective workout that will improve your posture, range, and ease of motion and daily movements.
  • Flex Time w/Tina - Sundays 8:30-9:30am
    This full body, low impact strength based class targets all your major muscle groups. The same exercises are performed over several weeks in order to master the movements, increase proficiency, and maximize their effectiveness. The exercises are personalized for each individual to accommodate beginner to advanced fitness levels.
  • Training for Life w/Gavin - Mondays 5:30-6:30pm & Fridays 9-10am
    Functional weight lifting, mobility, and cardiovascular exercise in order to condition the body and mind for the demands of living a long, healthy, fulfilling life. Utilizing spin bikes, running, weights such as kettlebells and barbells with an emphasis on loading practical, every day movements and creating flexibility, mobility, and stability.
  • Power Pilates w/Sarah - Tuesdays 9-10am
    Improve our movement patterns, range of motion, total body strength base, flexibility, and core strength in this class. We will blend Pilates mat exercises with lightweight resistance training. Safe for joints and excellent for all fitness levels.
  • Restorative Yoga Flow w/Cristina - Wednesdays 5:30-6:30pm
    Unwind from your day with a restorative yoga flow by engaging in mindful movement, stretches and gently postures. Basic pranayama (breath) techniques introduced to encourage deep breathing while focusing on the present moment. Restorative Yoga creates a space for the inner peace and self-reflection. Props are offered and strongly encouraged. Welcome to students of all levels!
  • Daybreak Yoga w/Sarah - Mondays 8-9am
    Start your week off right with a moving meditation of traditional and unique flows incorporating postures, breath, balance, & stretching for body, mind, & energy. Perfect for beginners to experienced yogis.
  • Total Body Training w/ Michele - Thursdays 9-10am
    Get the best of both worlds in this cardio strength class made for all fitness levels. You'll have your pick of cardio equipment. We will transition between cardio and light weights to give your mind and body a complete workout. This is a great workout to increase endurance and gain strength in one class!
  • Boot Camp w/Eric/Sarah- Thursdays 5:30-6:30pm
    Be part of our Bootcamp! We change up the classes every few weeks for well rounded workouts like Boxing, HIIT, Pyramid Training, partner and group challenges and games for a BLAST of a class! This class will follow the same registration process as our regular fitness classes.
  • Ride Strong w/Tina - Thursdays 5:30-6:30pm
    This high energy class is split into two parts : 30 minutes of cardiovascular training on the bike, followed by 30 minutes of strength training to build and sculpt lean muscle to provide a full body workout in 60 minutes. Class is individualized for all fitness levels and ages.
  • Yoga Barre Infusion w/Cristina - Tuesdays 5:30-6:30pm
    Come break a sweat and get a stretch in our Yoga Barre Infusion class! We begin the class by warming up target muscle groups before jumping into a full body, low impact, high intensity endurance workout. Upbeat music fuels the high repetition sets while using light weights, gliders, resistance bands and yoga balls. No experience required!
  • Zumba® Block Party w/Stacey - Mondays 5:30-6:15pm
    All over toning & cardio with rockin' beats for a dance block party. You won't even know you're getting a workout. No dance experience necessary, just move and groove!
  • Silver Sneakers® SPLASH! w/Wendy - Tuesdays and Thursdays 8:15-9:15am
    This is our Silver Sneakers® branded & certified class. Make waves in this moderate low-impact pool workout using the resistance of the water and equipment to tone major muscles, improve balance, and increase cardio!
  • Next Level Water Warrior w/Harriet - Tuesdays 10-11am
    Harriet's taking her Water Warrior aqua class to the "Next Level" in this aqua fitness class. Fun and energizing, designed to help you reach your goals. The exercises are performed in the water that is chest deep and no swimming skills required. Some of the benefits are increased metabolism, and improved muscle tone and cardio-respiratory. One thing is certain, you will have a blast. Sign up and prepayment required. No makeups. *This is a premium class and requires an additional fee. It runs for 8 weeks and it not a drop in class.
  • Water Warriors w/Harriet - Fridays 10-11am
    For the water fitness enthusiast looking to challenge their strength, agility, balance, and cardio, this vigorous class gives you a full body workout without impact on your joints.
  • Surf's Up w/Wendy - Mondays & Wednesdays 10-11am
    A higher intensity water workout for aerobic conditioning, muscle strength and dynamic movements in the water. This class will energize you for the rest of your day!
  • Outdoor Private Pool Party - Premium
    2 hours at the outdoor pool Lifeguard included Available in season after pool has closed to the members at 6pm $375.00 members/$425.00 non-members
  • All Standard Parties:
    $300.00 members/ $350.00 non members (except Outdoor Private Pool Party & Tennis Party) 12 guests (not including birthday child) $10.00 for each additional person up to 20. $100.00 non-refundable deposit (date can be changed)
  • Indoor Pool Party:
    2 hours: 1.5 hours in the indoor pool and 30 minutes in the party room Availability: Sundays starting at 1pm or Saturday/Sunday starting at 6pm No lifeguard on duty
  • Soccer Party in Turf Room:
    Designed for ages 6+ Open indoor turf space or indoor tennis court for small games Indoor soccer balls, cones, agility ladders, & pinnies available for use 2 hours: 1.5 hours in turf room and 30 minutes in party room Availability: Saturdays & Sundays and some weeknights
  • Turf Room Party:
    Designed for ages 6+ Open indoor turf space for games Equipment such as cones, balls, agility ladders, parachutes, mats, etc are available for use 2 hours: 1.5 hours in turf room & 30 mins in party room Available Saturdays & Sundays as well as some weekdays
  • Parties include:
    Set up and clean up by staff Standard tablecloths, plates, napkins, utensils Rubber wristbands Gift for birthday child
  • Tennis Party:
    Designed for ages 6+ 2 hours: 1.5 hours with tennis pro on the court and 30 minutes in party room Availability: Saturdays and Sundays Pricing is $350 for club members and $400 for non members
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Need help getting started? Schedule a session with one of our exceptionally experienced trainers for private or semi-private (2 people) instruction. Our certified staff will help you design a workout program tailored to your goals. Contact sarah@paxtenfit.com to arrange your session.

All personal training clients receive a complimentary consultation and physical assessment (30-45 minutes) with the first purchase of any package or session. This session is booked prior to the workout so the trainer and client discuss goals and assess any physical restrictions that may compromise the exercises.

Our personal training rates are as follows (member/nonmember):

  • 1-hour Session Private - $95/$110

  • 1-hour Semi-Private - $130/$160 ($65/pp & $80/pp)

  • Prepaid 6 1-hour Private Sessions - $450/$540

  • Prepaid 6 1-hour Semi-Private Sessions - $660($330/pp)

  • Student (*16 years & under): Prepaid 6 30 minute sessions)$420 - MEMBERS ONLY

We also offer Private/Semi-private Yoga and Pilates instruction and we are the ONLY local facility with personal Swim Stroke Instruction for adults and teens (14+).  Questions, inquiries or to book personal training can be forwarded to sarah@paxtenfit.com.

Personal Training

  • Do I need to pay the full amount or can I pay a deposit when I register my child for camp?
    Full payment for the entire registration amount is the only way to secure a registration spot for your child.
  • Is there a sibling discount?
    Families sending three or more kids (same household) for full weeks of camp will receive $15 off per child per week. This cannot be combined with any other discount.
  • What is your Cancellation Policy?
    Through May 15, 2023, a refund will be issued in the same form of payment as was received less a 10% administrative processing fee. Through June 15, 2023, a refund of 50% will be issued in the same form of payment. The other 50% will be issued in the form of a credit towards other club activities. (Total amount is based on the amount paid minus a 10% processing fee.) After June 15, 2023, no refunds. Amount paid can be transferred to another week of camp or club program, if availability allows.
  • Will there be lifeguards during swim time?
    Lifeguards are always stationed at the outdoor pool. If the camp is utilizing the indoor pool, there will be lifeguards.
  • Does the camp have a per diem rate?
    Although we are encouraging campers to sign up for the full week, we know that some caregivers have special circumstances where that wouldn’t work. If you are interested in sending a camper consistently (5 or more weeks) for two or more days, the rate would be $55 per day. We are not accepting campers for a per diem basis for less consistency until we understand if space is available. In that case the rate would be $65 per day.
  • What is the staff to camper ratio?
    Counselor to camper ratio will be a 1:10.
  • Class Pass (5 or 10 class option)
    Purchase a class pass through our front desk: 5/$80 or 10/$160 *No membership required
  • Annual Club Membership
    Includes all access to the club including equipment, fitness classes, pool & member rates for tennis for one year. *A 1x $55 Enrollment Fee for all new members.
  • Court Fees
    Tennis guests pay $18 guest fee in addition to court fees.
  • Guest Fees - Tennis & Fitness
    Pool Guests must be accompanied by a member with an active payment plan.
  • Junior Tennis Only
    Tennis only with member rates for court fees, clinics and lessons. *No discount can be applied to this membership. Only available for our 18 and under tennis players. Rate is $25 per month or $250 per year.
  • Annual Club Membership Payment Plan (Monthly Payments)
    Pay by the month via EFT for the Annual Club Membership. This is a one year commitment. A $175 early cancellation fee will be charged if the membership is canceled. *A 1x $55 Enrollment Fee for all new memberships.
  • Indoor Season Tennis Only Membership
    Tennis only with member rates for court fees, clinics and lessons. Labor Day through April 30th.
  • Tivity/Healthways/United Health Fitness Class & Tennis Fee Upgrade
    An additional membership for Tivity/Healthways members to include group fitness classes and member rates for tennis court fees. No discount can be applied to this membership.
  • 3 Month Club Membership
    Includes all access to the club including equipment, fitness classes, pool & member rates for tennis for 3 months.*No discount can be applied to this membership.
  • Core Concepts w/Sarah - Wednesdays 9-10am
    Minimal equipment for maximum results! With no impact, we mix strength moves and full body functional fitness for an effective workout that will improve your posture, range, and ease of motion and daily movements.
  • Flex Time w/Tina - Sundays 8:30-9:30am
    This full body, low impact strength based class targets all your major muscle groups. The same exercises are performed over several weeks in order to master the movements, increase proficiency, and maximize their effectiveness. The exercises are personalized for each individual to accommodate beginner to advanced fitness levels.
  • Training for Life w/Gavin - Mondays 5:30-6:30pm & Fridays 9-10am
    Functional weight lifting, mobility, and cardiovascular exercise in order to condition the body and mind for the demands of living a long, healthy, fulfilling life. Utilizing spin bikes, running, weights such as kettlebells and barbells with an emphasis on loading practical, every day movements and creating flexibility, mobility, and stability.
  • Power Pilates w/Sarah - Tuesdays 9-10am
    Improve our movement patterns, range of motion, total body strength base, flexibility, and core strength in this class. We will blend Pilates mat exercises with lightweight resistance training. Safe for joints and excellent for all fitness levels.
  • Restorative Yoga Flow w/Cristina - Wednesdays 5:30-6:30pm
    Unwind from your day with a restorative yoga flow by engaging in mindful movement, stretches and gently postures. Basic pranayama (breath) techniques introduced to encourage deep breathing while focusing on the present moment. Restorative Yoga creates a space for the inner peace and self-reflection. Props are offered and strongly encouraged. Welcome to students of all levels!
  • Daybreak Yoga w/Sarah - Mondays 8-9am
    Start your week off right with a moving meditation of traditional and unique flows incorporating postures, breath, balance, & stretching for body, mind, & energy. Perfect for beginners to experienced yogis.
  • Total Body Training w/ Michele - Thursdays 9-10am
    Get the best of both worlds in this cardio strength class made for all fitness levels. You'll have your pick of cardio equipment. We will transition between cardio and light weights to give your mind and body a complete workout. This is a great workout to increase endurance and gain strength in one class!
  • Boot Camp w/Eric/Sarah- Thursdays 5:30-6:30pm
    Be part of our Bootcamp! We change up the classes every few weeks for well rounded workouts like Boxing, HIIT, Pyramid Training, partner and group challenges and games for a BLAST of a class! This class will follow the same registration process as our regular fitness classes.
  • Ride Strong w/Tina - Thursdays 5:30-6:30pm
    This high energy class is split into two parts : 30 minutes of cardiovascular training on the bike, followed by 30 minutes of strength training to build and sculpt lean muscle to provide a full body workout in 60 minutes. Class is individualized for all fitness levels and ages.
  • Yoga Barre Infusion w/Cristina - Tuesdays 5:30-6:30pm
    Come break a sweat and get a stretch in our Yoga Barre Infusion class! We begin the class by warming up target muscle groups before jumping into a full body, low impact, high intensity endurance workout. Upbeat music fuels the high repetition sets while using light weights, gliders, resistance bands and yoga balls. No experience required!
  • Zumba® Block Party w/Stacey - Mondays 5:30-6:15pm
    All over toning & cardio with rockin' beats for a dance block party. You won't even know you're getting a workout. No dance experience necessary, just move and groove!
  • Silver Sneakers® SPLASH! w/Wendy - Tuesdays and Thursdays 8:15-9:15am
    This is our Silver Sneakers® branded & certified class. Make waves in this moderate low-impact pool workout using the resistance of the water and equipment to tone major muscles, improve balance, and increase cardio!
  • Next Level Water Warrior w/Harriet - Tuesdays 10-11am
    Harriet's taking her Water Warrior aqua class to the "Next Level" in this aqua fitness class. Fun and energizing, designed to help you reach your goals. The exercises are performed in the water that is chest deep and no swimming skills required. Some of the benefits are increased metabolism, and improved muscle tone and cardio-respiratory. One thing is certain, you will have a blast. Sign up and prepayment required. No makeups. *This is a premium class and requires an additional fee. It runs for 8 weeks and it not a drop in class.
  • Water Warriors w/Harriet - Fridays 10-11am
    For the water fitness enthusiast looking to challenge their strength, agility, balance, and cardio, this vigorous class gives you a full body workout without impact on your joints.
  • Surf's Up w/Wendy - Mondays & Wednesdays 10-11am
    A higher intensity water workout for aerobic conditioning, muscle strength and dynamic movements in the water. This class will energize you for the rest of your day!
  • Outdoor Private Pool Party - Premium
    2 hours at the outdoor pool Lifeguard included Available in season after pool has closed to the members at 6pm $375.00 members/$425.00 non-members
  • All Standard Parties:
    $300.00 members/ $350.00 non members (except Outdoor Private Pool Party & Tennis Party) 12 guests (not including birthday child) $10.00 for each additional person up to 20. $100.00 non-refundable deposit (date can be changed)
  • Indoor Pool Party:
    2 hours: 1.5 hours in the indoor pool and 30 minutes in the party room Availability: Sundays starting at 1pm or Saturday/Sunday starting at 6pm No lifeguard on duty
  • Soccer Party in Turf Room:
    Designed for ages 6+ Open indoor turf space or indoor tennis court for small games Indoor soccer balls, cones, agility ladders, & pinnies available for use 2 hours: 1.5 hours in turf room and 30 minutes in party room Availability: Saturdays & Sundays and some weeknights
  • Turf Room Party:
    Designed for ages 6+ Open indoor turf space for games Equipment such as cones, balls, agility ladders, parachutes, mats, etc are available for use 2 hours: 1.5 hours in turf room & 30 mins in party room Available Saturdays & Sundays as well as some weekdays
  • Parties include:
    Set up and clean up by staff Standard tablecloths, plates, napkins, utensils Rubber wristbands Gift for birthday child
  • Tennis Party:
    Designed for ages 6+ 2 hours: 1.5 hours with tennis pro on the court and 30 minutes in party room Availability: Saturdays and Sundays Pricing is $350 for club members and $400 for non members
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